Tag: health

personal finance and mental health

Finance and Mental Health – getting credit and managing debts

Financial difficulty and mental health are inextricably linked. Half...

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fitness exercise good health

How to turn getting fit and staying so into cash!

Obesity is one of the leading preventable causes of...

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gym membership

A buyer’s guide to gym membership

If you’ve ever thought about joining a gym, January...

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fitness diet

Diet & Fitness tips for the New Year

It’s that time of year again when carb intake...

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rest feeling rested

How to rest so you feel properly rested

Last November in the UK an online survey called...

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budget health and fitness

New Year health & fitness on a budget

The new year is a fantastic time to start...

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Superfoods that don’t cost a fortune

When we think of superfoods, it tends to be...

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